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Light On Your Feet 9:00-10:00AM Ages 13 and up
with Amanda Morrell

September 16, 23, 30
October 7, 14, 21, 28
November 11
9:00-10:00AM
An energizing dance-based, fitness class with easy to learn choreographed routines to some of the most popular Broadway show tunes! Students/ participants of any fitness level are welcome and will be able to participate in numbers that can be modified to their fitness levels or abilities. Combining several elements of a well rounded workout, Light on Your Feet will incorporate choreographed mixed interval training and movements to help improve cardiovascular health, balance, strength, and flexibility. Not only will this class be a great workout and a super fun time, but you're also sure to leave feeling fantastic and humming some catchy show tunes!
*Amanda Morrell is a certified Zumba Instructor
Improvisation
with Stacey Michaud

Jump into a wonderful world of spontaneity, storytelling, creativity and collaboration with our improvisation workshop! Students will participate in theater games that will inspire thinking on your feet, listening and teamwork. No experience is required...just an open mind and a smile!
Ages 8-12 years old
Saturdays 10:00-11:00AM
September 16, 23, 20
October 7, 14, 28
November 11, 18
Instructor: Stacey Michaud