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Light on Your Feet- Saturday, 9AM-10AM Ages 13 and up
with Amanda Morrell
October 1, 15, 22, 29
December 3, 10, 17
An energizing dance-based, fitness class with easy to learn choreographed routines to some of the most popular Broadway show tunes! Students/ participants of any fitness level are welcome and will be able to participate in numbers that can be modified to their fitness levels or abilities. Combining several elements of a well rounded workout, Light on Your Feet will incorporate choreographed mixed interval training and movements to help improve cardiovascular health, balance, strength, and flexibility. Not only will this class be a great workout and a super fun time, but you're also sure to leave feeling fantastic and humming some catchy show tunes!
*Amanda Morrell is a certified Zumba Instructor